Zeeya Jaffer, known as Zee to her family and friends, is a mother, home manager, podcaster and high performance coach. Her professional journey began more than twelve years ago when she became a mother for the first time. That experience inspired her to certify as an Ayurveda Wellness Coach and a Neuro Linguistic Programming Life Coach. Today, she combines personal experience with professional knowledge to guide women through content creation, coaching and podcasting.
A Journey Sparked by Motherhood
Zeeya’s path was not straightforward. She first planned to pursue accounting, a decision influenced by her parents. Everything shifted after she became a mother. Facing postpartum depression without support pushed her to explore holistic ways of healing.
Through neuro linguistic programming, she reshaped her mindset. Ayurveda helped her understand her body constitution and adjust her lifestyle. By sharing these insights online, she connected with mothers who faced similar struggles. This purpose grew into her mission of helping women thrive in motherhood without feeling confined by social expectations.
Challenges that Shaped Growth
Zeeya speaks openly about the personal challenges she faced. Limiting beliefs such as not feeling good enough or qualified held her back. Overcoming them required self-work and certifications that gave her credibility.
Another struggle was integrating her varied expertise. With Ayurveda, NLP, motherhood and organizational skills, she often felt scattered. Discovering Human Design allowed her to embrace her identity as a manifesting generator, someone who is multi passionate. This awareness gave her confidence to merge her skills into one vision, helping mothers build high performance lifestyles.
Balancing Self Care with Multiple Roles
Zeeya views herself as the pillar of her family. If the pillar weakens, everything else collapses. This belief motivates her to prioritize wellness.
She schedules self care as non negotiable and adjusts her focus depending on the season of life. While some roles may take a backseat at times, her health, both physical and emotional, always stays at the center.
Redefining Beauty
Zeeya’s idea of beauty has transformed over the years. Growing up in Indian culture, she faced rigid ideals around skin tone, body type and behavior. Over time, she realized true beauty is not about looks but about energy and presence.
She finds beauty in personality, kindness, passion and meaningful conversations. To her, real beauty is about how a person treats others and how they radiate authenticity.
Advice to Young Women
Her advice is simple but powerful. Take action, even if you only know the next step. Do not wait for the perfect plan. Every small step builds confidence.
She encourages women to focus on progress rather than the overwhelming big picture. Shifting direction is not failure, it is growth. What matters most is finding joy in the journey.
Skincare Essentials
Zeeya follows a consistent skincare routine that blends natural products with mindful practices. She never sleeps with makeup on and double cleanses at night. Hydration, a balanced diet and stress management are also central to her approach.
Rose water is her favorite everyday product. She uses natural, plant based skincare designed by professionals. Her mornings include gentle cleansers, hyaluronic acid and niacinamide serums, along with mineral sunscreen. At night, she alternates between saffron and bakuchiol treatments or oils such as kumkumadi and baobab, applied with tools like gua sha or red light therapy.
Looking Ahead
With her third child recently born, Zeeya is embracing matrescence, the process of redefining identity in motherhood. She aims to remain authentic in her work while adjusting to this new season.
Her future goals include promoting brands that value sustainability, evolving her platform Wellness Deconstructed, and building a resource hub for mothers at every stage.
Closing Thoughts
Zeeya Jaffer’s journey highlights resilience, transformation and authenticity. From battling postpartum depression to becoming a coach and mentor for women, she shows that passion and self care can pave the way to a purposeful life. Her message is clear: nurture yourself, trust your journey and allow your passions to shape your future.
